Wok Cooking - Part I

May 30, 2010

from Oswald at Large by Oswald Rivera


The wok is one of the oldest cooking utensils known to humankind. The Chinese have used it for centuries. Here in the West it's gained prominence in the last generation, with more and more people applying it to their cuisine. The uses of a wok are almost limitless. It can be used as a steamer, or double broiler. It's also good for making sauces and soups, for stewing, sauteing, smoking foods, and even baking (like egg-cake baked in a wok). But it's most popular use is for stir-frying.

A wok is nothing more than a deeply-dished basin made of metal. Its components could be steel, aluminum, or cast-iron. These days they are even made of ceramic. I prefer the cast-iron version. Problem is, they are hard to find. You may have to go on the web or via a catalog place to get one. Once you acquire a wok, if it's made of metal, it has to be seasoned. This ensures the wok is in prime working order. The procedure is simple enough. First, wash the wok with hot water and soap to remove the special anti-rust coating. Rinse and dry with a clean towel or paper towels. Rub the inside surface with a thick film of peanut, corn, or soybean oil. Heat the wok over low heat for about 3 to 5 minutes until the oil steams. Turn off the heat and allow the wok to cool. Wipe away excess oil with paper towels, and your wok is now ready to use. After cooking, the wok should not be washed with soap or detergent. Just rinse it with hot water and, if need be, scrub it with a plastic (not metal) pad or you can purchase special bristle scrubbing brushes sold in Chinatown or most Asian stores. Wipe wok thoroughly dry and apply a light coat of vegetable oil to keep the wok from rusting.

As to using a wok in your kitchen, in the old days woks came with a round adapter ring. You put the wok on top of the ring to balance the round surface of the wok. This made woks work well with a gas range. It did not work that well with an electric one. Today there are woks made with a flat base so that you don't need the adapter ring. Also, the adapter ring has a tendency of leaving a burn mark on the surface of the range after constant use. That's why I prefer using a wok without the adapter ring.

Most woks come with a spatula (wok chan) and a long spoon (siu hok), for ease of cooking. It goes without saying, you'll also need a sharp knife or, better yet, a sharp heavy cleaver for cutting, slicing and chopping. A good chopping block is another necessity. These can be made of treated plastic or wood. There is an argument about this. Old timers still prefer the heavy wooden chopping block that can be found in stores in various sizes and shapes. Some claim the non-wooden chopping boards are best since they minimize the danger of bacteria build-up (even after cleaning with chlorine bleach). What type of cutting board or block you use? That's something you're going to have to decide for yourself.

Below is the easiest stir-fry recipe I know. Served over steamed rice, it makes a great vegetarian dish. But be aware that you can cook fish, meat, poultry, whatever, in a wok. Usually the ingredients are cut in such a way that all the pieces will be of uniform size; and the food which takes the longest time to cook will be put in the wok first. Another thing, most Chinese dishes call for soy sauce, of which there are two types: light and dark. Light soy sauce has more of the aroma of soybeans and is best used in soups, with white meat and cold dishes. Dark soy sauce has a stronger flavor and more sugar and is best in fried dishes and stews.

STIR-FRIED TOMATOES, ONIONS AND GREEN PEPPERS

3 tablespoons cornstarch
1/2 cup water
2 tablespoon soy sauce
3 tablespoons peanut oil
1 large onion cut into 1/8-inch thick slices
2 green peppers, diced into 1-inch squares
1 clove garlic, peeled and crushed
2 large tomatoes, each cut into eight wedges
1 teaspoon sesame oil

1. Blend the cornstarch in water.
2. Add soy sauce and mix. Have it ready beforehand. Chinese stir-frying goes very quick.
3. Preheat wok over high heat. Do not heat the oil in the wok before adding food, otherwise the food will stick to the wok.
4. Add peanut oil and heat over medium flame.
5. Add onion and stir-fry for 1 minute, stirring constantly.
6. Add peppers and garlic and continue cooking for 2 minutes.
7. Stir in tomatoes. Add the cornstarch-soy mix, and stir to to thicken (about 1-2 minutes).
8. Remove from heat, and add sesame oil. The function of sesame oil is to give the food a pleasant aroma. If it is included too soon, the aroma is lost. In general, it should be added before the food is served.
Yield: 4 servings
Note: If you want a more Asian flavor, add 1 teaspoon fresh grated ginger root to the vegetables while cooking; and garnish the finished dish with chopped scallions.

Mofongo

May 24, 2010

from Oswald at Large by Oswald Rivera

Mofongo, just like Mondongo, is a word of African origin. And like Mondongo, I love the word. "Mofongo," pronounced just like it's spelled. Mondongo, as described in a prior post, is a hearty stew. Mofongo is simply a mix of crushed green plantains with fried pork crackling, usually served with a sauce. I know, fried pork gets a bad rap now and then but, from time to time, this is a superb dish. Once you've taste it, you'll be come back for more, I'm sure.

We Puerto Ricans adore mofongo. And we prepare it as individually shaped mofongo balls, similar to meatballs. Cuban mofongo differs from ours in that the mixture is shaped into one large ball which is served in a bowl. Modern variations have this type of mofongo stuffed with beef or seafood. Whatever method you prefer, it is a delicious appetizer, side dish or meal on its own. By the way, the recipe given is from my first cookbook, Puerto Rican Cuisine in America (Perseus Books Group).

Note that plantains these days are very easy to find. Almost every supermarket carries them. We even get them in our summer place in Vermont. They are a traditional root plant well known in the Caribbean, and are quite healthy for one. They are high in Vitamin A, potassium and fiber. They contain similar nutritional benefits as bananas. Can't go wrong there.

MOFONGO (Plantains and Pork Crackling)

5 green plantains
1/2 pound salt pork, washed and diced
3 cloves garlic, peeled
2 tablespoons olive oil
Vegetable oil for frying

1. Peel plantains and cut into diagonal slices about 1-inch thick
2. Place plantains and diced salt pork in a pot with water to cover. Let soak for 10 minutes.
3. Drain and wipe both plantains and salt pork with paper towels.
4. Place salt pork in a hot skillet or frying pan (no extra oil is necessary). Stir-fry over high heat until pieces are browned and crisp (about 5 minutes) and set aside. This is know as the chicharron or pork crackling.
5. Deep fry plantains in hot oil until golden. Drain well on paper towels.
6. Crush plantains and pork crackling together in a wooden bowl or mortar. This may have to be done in batches depending upon the size of the bowl or mortar. Set aside.
7. Crush garlic cloves, and blend in olive oil. This is best done in a mortar, if you have one, or any small bowl will do.
8. Add garlic-oil seasoning to the plantains and crackling, and mix thoroughly.
9. Scoop up a tablespoon of the mixture and shape into a ball (about 2-inches in diameter, or larger if desired). Repeat until mix is used up.
10. Serve by itself or with favorite sauce or gravy.
Yield: 12 or more mofongo balls.

The Hooker's Special - Pasta a la Puttanesca

May 17, 2010

from Oswald at Large by Oswald Rivera




Yup, you read it right. Hooker's style pasta. And it's no too far off the mark. During the Italian campaign of World War II, when hordes of horny GIs reach Naples, the local working girls (and by that I mean the pros) found themselves swamped with customers. Now, it takes a lot of effort to keep the brothel running under such trying conditions. The ladies need sustenance that will provide enough energy to keep them going at full tilt. So, some enterprising individual came up with this recipe that could be prepared with a minimum of effort and provide a quick supper for the girls, in-between turning tricks, or servicing the servicemen, as it were.

American soldiers are no longer crawling all over Napoli, but the dish remained, and is now claimed by almost every Italian city where the ladies of the night ply their trade. And yes, the name has remained, Pasta a la Puttanesca, "Whore's Style Pasta."

PASTA A LA PUTTANESCA

3 tablespoons olive oil
1 large onion, slice into rings
3 cloves garlic, peeled and finely minced
2 pounds plum tomatoes, chopped (can use good quality Italian canned tomatoes, if preferred)
1 tablespoon tomato paste
1 can (2 oz.) anchovies packed in oil, chopped fine
1/2 cup pitted black olives, halved
1/4 cup capers, drained and rinsed
1 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
Salt and ground black pepper to taste
1 pound fusilli or rigatoni (or other large tube-shaped pasta)
1/4 cup chopped fresh Italian parsley
Freshly grated Romano, Pecorino or Parmesan cheese

1. Heat olive oil in a heavy saucepan (I prefer cast iron). Add onion and cook over medium heat until translucent. Add garlic and cook for a minute or two.
2. Add tomatoes. Stir in the tomato paste and cook for about 5 minutes.
3. Add the anchovies along with their oil. Stir in olives, capers, oregano, red pepper flakes, salt and pepper. Stir to mix and simmer over medium heat for about 10-15 minutes, stirring occasionally.
4. While sauce is cooking, bring a large pot of water to a boil and cook pasta according to package directions. Drain pasta and place in a serving bowl. Toss with remaining tablespoon of olive oil. Top with the Puttanesca sauce, sprinkle the parsley on top, and serve with the grated cheese.
Yield: 4 to 6 servings.

Fried Rice

May 10, 2010

from Oswald at Large by Oswald Rivera

Nothing speaks to us more of what we consider "Chinese" cuisine than fried rice. Problem is, it ain't Chinese, it's an American invention. It's part of that overall catchphrase of what in known in the trade as "Chinese-American" cooking. Think of chop suey, egg foo young, chow mein, etc. They did not originate in China. The were invented in the good ole U.S.A (just like fortune cookies). And it all has to do with the Cantonese influence on American cooking.

Large scale immigration from Canton in southern China to the U.S. in the 1800s assured that this Americanization of Chinese cooking would take hold. The Chinese immigrants who flooded to California to work on the Pacific Railroad were constrained by the lack of authentic ingredients and vegetables that had represented their diet back home. They had to make do with what was available. Not only that, if they went into the restaurant business they had to make their dishes palatable to Western tastes. It's amusing to think that someone from the Chinese mainland would come to this country and go in search of genuine American chop suey, chow mein, or fried rice.

Fried rice is a very easy dish to make. All you need is rice. And there's an argument here. Some people swear that genuine fried rice should be done only with the sticky Chinese style of rice or something like Nishiki premium grade rice (I know, it's Japanese, but some consider it of better quality). I cook fried rice with the good old long grain variety such as Carolina brand or even Uncle Ben's. That's what my friend Eddie Hor, of late memory, always used. This is his recipe.

It should be noted that, in some fried rice recipes, the eggs are cooked along with the rice. Eddie would cook scrambled eggs separately and then add the eggs to the rice. Also, one can use light soy sauce or dark soy sauce if you want a darker color.

You can add other ingredients to this basic recipe, and make it vegetable fried rice, or shrimp
fried rice, or whatever (you can even cook it with Spam). Be creative, let your imagination reign.

BASIC FRIED RICE

4 tablespoons peanut oil or olive oil (I prefer the olive oil)
2 large eggs, lightly beaten
Ground black pepper to taste
4 cups cooked rice
2 tablespoons soy sauce
1-2 scallions, or as many as desired, washed and coarsely chopped

1. In a wok or frying pan, heat 2 tablespoons oil over medium-high heat and add the eggs. Cook, stirring, until they are lightly scrambled, seasoning with pepper. Remove the eggs to a dish and set aside.
2. Clean out the wok or pan with paper towels. Add the remaining 2 tablespoons oil and, when hot, add the rice. Stir fry for a few minutes over medium-high heat, using chopsticks or a wooden spoon to evenly cook the rice.
3. Stir in the soy sauce and scallions. When rice is heated through and has achieved desired color, spread the scrambled eggs over the top. Serve immediately.
Yield: 4 servings.

Food and Revolution

May 4, 2010

from Oswald at Large by Oswald Rivera

"A shortage of bread has been suggested as the cause of the fall of
Rome, the French Revolution, and the Russian Revolution of 1917."
---The Story of Bread by Ronald Sheppard and Edward Newton

While doing research on my latest book, which covers the topics of food and war, I was really taken by how food, or the lack of it, can cause social distress. By that I mean, chaos and revolution. We fat Americans are really lucky. We've never had to face a nationwide shortage of food. Even during the Depression there were mechanisms to keep most of us fed. Charities and other social structures provided if, nothing else, soup kitchens and other food outlets. Sometimes I wonder what would happen if the discrepancy between the very rich and the very poor became such that millions of us died of starvation. I tell you what happen: mass revolt.

There is no more vivid example of this than the French Revolution. Many myriad causes are attributed to that upheaval but most prominent was the class differences in that society. Especially in terms of food consumption. It was the contradiction of great excess and terrible poverty. The monarchs and aristocrats feasted royally while the starving peasants, well, starved. When a catastrophic famine hit in the late 18th century, the price of bread rose up nearly 90 percent. The peasants depended on bread to sustain themselves, but there was none to be had; and food shortages in 1788-89 finally ignited the revolution.

The profligate lifestyle of the royals became glaring. While people died of hunger on Parisian streets, the excesses and arrogance of the royals, aristocrats and the clergy (yes, the Church was part of the problem) continued unabated.

In good times peasant food consisted mainly of bread and gruel (a pottage made of ground beans or soup with vegetables and perhaps a little meat thrown in). When famine hit, even this was no longer available. In contrast, the royalty had it better, much better. Below is a menu for a supper given for Marie Antoinette, the consort of King Louis XVI. Yeah, you could say she ate well. The menu comes from the imperial archives as quoted by L'Almanach des Gourmands pour 1862, by Charles Monselet. Here is her majesty's dinner:

Four soups: Rice soup, Scheiber soup, Croutons with lettuce, Croutons unis pour Madame

Two main Entrees: Rump of beef with cabbage, Loin of veal on the spit

Sixteen entrees: Spanish pates, Grilled mutton cutlets, Rabbit on the skewer, Fowl wings a la marechale, Turkey giblets in consomme, Larded breasts of mutton with chicory, Fried turkey a la ravigote, Sweetbreads en papillot, Calves' head sauce pointue, Chickens a la tartare, Spitted suckling pig, Caux fowl with consomme, Rouen duckling with orange, Fowl fillets en casserole with rice, Cold chicken, Chicken blanquette with cucumber

Four Hors D'Oeuvre: Fillet of rabbit, Breast of veal on the spit, Shin of veal in consomme, Cold turkey

Six dishes of Roasts: Chickens, Capon fried with eggs and breadcrumbs, Leveret, Young turkey, Partridges, Rabbit

Sixteen small entremets (menu stops here)

And all this for one person. Supposedly, when a group of starving women marched on the palace at Versailles, demanding bread, Marie Antoinette's response was that if they didn't have bread, "Let them eat cake." Whether she ever said such a thing is open to question. It did seal her fate , and that of the king. At the height of the revolution, in 1793 they were both sent to the guillotine and had their heads chopped off.

Moral of the story: Beware. Piss off the people, take away their food and their sustenance, and you reap the whirlwind.