Eggplant Parmesan/Provencal

Back in Spanish Harlem, in our family's repertoire, one of the standby dishes was Eggplant Parmesan. Although we didn't call it that. We are vociferous eggplant eaters, and the dish was just another version which we knew as eggplant Italian style because we added grated cheese. To us, back then,  any dish that had Parmesan cheese in it was considered Italian; just like any dish that had soy sauce was considered Chinese. It was the innocence of the meat and potato days of yore.

What made our version delectable is that it contained crispy friend eggplant, which we loved. Add a little tomato sauce, grated Parmesan, some good crusty bread and you has a great meal. Later in life, I discovered the French Eggplant Provencal, which was the same damn thing minus the cheese. You just add some capers to it and baked the eggplant instead of frying. Also, to the French, Eggplant Provencal is normally served as an appetizer. Whichever method you use, if you're an eggplant lover, you'll savor the meal. And, even if you don't like eggplant, you just might change your mind.

EGGPLANT PARMESAN

1 medium-sized eggplant (about 1-1/2 pounds), peeled and cut into 1/2-inch slices
1/2 cup flour
1 teaspoon salt
1/8 teaspoon ground black pepper
1 teaspoon oregano
1/2 cup olive oil or vegetable oil (or more for frying)
3 tablespoons grated Parmesan cheese
1/2 cup canned tomato sauce, heated

1. Blend flour, salt, pepper  and oregano on a plate or piece of wax paper and coat each eggplant slice well with mixture.
2. Heat half of the olive oil in a heavy skillet, and fry as many slices of eggplant as can be accommodated without crowding until crisp and brown on both sides. Transfer slices to a shallow heat-proof platter or pie plate, and keep warm.
3. Add remaining oil to skillet and brown rest of eggplant slices. Sprinkle half of browned eggplant in platter with a tablespoon grated Parmesan cheese. Add remaining slices and second tablespoon of cheese.
4. Pour hot sauce over and around eggplant. Sprinkle with remaining cheese, place under a hot broiler from 3 to 4 minutes, and broil briefly until cheese melts and is slightly brown.

EGGPLANT PROVENCAL

1 medium-sized eggplant (about 1-1/2 pounds), peeled and cut into 1/2-inch slices
1 cup olive oil
1 clove garlic, peeled
1/2 cup canned tomato sauce
1 teaspoon salt
1/8 teaspoon ground  black pepper
1 teaspoon oregano
1/2 cup capers

1. Preheat oven to 450 degrees F.
2. Dip eggplant slices in olive oil, and arrange on a flat baking pan or dish (I prefer cast-iron). Bake 10-15 minutes or until tender.
 3. Crush garlic and brown lightly in a little olive oil in a small saucepan. Add tomato sauce and cook until hot. Remove from heat and season with salt, pepper and oregano.
4. Pour sauce over eggplant, sprinkle with capers and serve hot or cold.

For both recipes the yield is about 4 servings.

Shallow Fried Fish

The Chinese Lunar New Year is upon us. The year of the Golden Rabbit. Chinese New Year has always featured traditional foods which are served to commemorate the event. In the south of China it's stir-fried lettuce and Cantonese shrimp; in southern Taiwan it's crab rolls; in northern China it's fried dumplings. Always every meal includes a fish dish. One of my favorite fish meals for this time of year, or any time for that matter, is shallow fried fish. It's very easy to make and includes a technique called "shallow frying." This type of cooking has been popular in China, I'm told,  for many years. So, tonight, give tradition its due, and pay homage to friends and ancestors, with an entree that's bound to please everyone.

Be aware that this recipe calls for a whole fish. That's right: whole---with head intact. Almost any variety of fish can used: blue fish, tilapia, mackerel, flounder, mullet, tilefish, red snapper, stripe bass, etc. Just make sure the fish is scaled, gutted and clean (but with  head kept on). For this kind of cooking, a wok is perfect; but any large skillet or pan can also be used. Note that this fish goes well with steamed rice or noodles.

SHALLOW FRIED FISH

1 whole fish, 1 1/2 to 2 pounds
1 teaspoon salt per pound of fish

2 tablespoon peanut oil (or olive oil)
1 teaspoon sugar

1 piece of ginger, approximately about an inch, peeled and minced
2 tablespoons soy sauce (preferably light soy sauce)
2 tablespoons dry white wine, or dry sherry
2 tablespoons water
2 stalks scallions, finely chopped

1. Rinse the fish under cold running water and dry with paper towels. Rub it well inside and out with salt.
2. Heat the wok at a high temperature. Add the oil and tilt the wok until all the bottom is covered with oil. Lower heat to medium-low.
3. Add the fish, and tilt the wok at different angles to let the fish catch the heat evenly. BE PATIENT and cook for about 10 minutes. Additional drops of oil may be added, if needed, to prevent the fish from burning and sticking to the bottom of the wok. Turn the fish and cook the other side for about 10 minutes. When the fish is well browned (that means its done), carefully take out the fish, and clean the wok with paper towels.
4. Heat wok again, add sugar, ginger, soy sauce, wine, water, and scallions. Add fish and tilt the wok to let this mixture surround the fish. Cook on medium heat for 1 minute. Turn the fish and cook the other side for 1 minute. Remove from wok and serve, spooning the sauce over the fish.
    Yield: 4 servings.

Stuffed Plantain Balls

I love plantains, especially green plantain, the type that we prepare in fritters called tostones. But you also have ripe plantains; essentially green plantains that have ripened to a deep, dark yellowish color. Some people prefer the ripe plantain since they give a sweeter flavor. In my family we prefer tostones. Although once in a while we cook ripe plantains with eggs for breakfast; or in a traditional dish called pinon (pronounced peen-yon) , a layered casserole of ripe plantains, beef and kidney beans.



Another of our favorite uses of ripe plantains is cheese-stuffed plantain balls. Think of it as fallafel balls but with cheese inside and a luscious, sweet exterior. Believe me, once you've had these plantain balls, you'll be hooked. They can be served as an appetizer or as a main entree accompanied by rice---a perfect vegan dish.


CHEESE-STUFFED PLANTAIN BALLS


6 ripe plantains, unpeeled and cut in half widthwise

8 cups water

Salt to taste

1/4 cup butter

2 tablespoons cornstarch plus cornstarch for shaping balls

1/2 pound cheddar cheese, shredded

Oil for deep frying (vegetable oil, corn oil, canola oil, olive oil, etc.)


1. Drop the plantain halves into boiling salted water and cover. Cook rapidly for 20 minutes. Drain. Peel the plantains and mush the pulp. Add the butter and 2 tablespoons cornstarch and mix well. Let cool enough to handle.

2. To shape the balls, coat the palms of the hands with cornstarch. Pick up about 1 tablespoon of the pulp (or 1 teaspoon, depending on the size desired) and flatten slightly between the palms. Add a portion of the cheese and mold the plantain around it, shaping the whole into a ball. Repeat until all the balls are formed. Be aware that you can make the balls as large or as small as you desire. In the Rivera family we like big plantain balls. Other folk may prefer smaller variations similar to Swedish-type meatballs.

3. Heat the oil for deep frying. Drop the balls into the oil and cook until golden. Remove and drain on paper towels.

    Yield: 8 to 12 balls, depending on size.